Free Trial Class

Our Weekly Free Trial Classes are offered at our 31 Saint James Avenue location:

Wednesdays: 12:00 pm – 1:00 pm

Wednesdays: 5:00 pm – 6:00 pm

Thursdays: 7:00 pm  – 8:00 pm

Fridays: 1:00 pm – 2:00 pm

Saturdays: 12:00 pm – 1:00 pm

During your complimentary session you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive envrionment.

Simply fill out the contact information below and one of our friendly management staff will contact you!


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