spencer

Free Trial Class

Free Trial sessions take place every Saturday from 11:00 AM – 12:00 PM at our 31 St. James Avenue location.

During your complimentary session, you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive envrionment.

Simply fill out the contact information below and one of our friendly management staff will contact you!

 

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