Bicep tendon tears can be serious, but many respond to nonsurgical treatment, such as rest and physical therapy. If you think you might have injured your bicep tendon, see a doctor as soon as possible. Getting a diagnosis and treatment early can help you recover more fully.
Can a torn bicep muscle heal on its own?
Once a bicep is torn, it unfortunately will not reattach itself to the bone and heal on its own. There are, however, a variety of treatment options available depending on the severity of your injury and whether it was a partial or complete tear.
How long does it take for a torn bicep to heal?
It takes about 3 to 4 months for your biceps muscle to heal. You may be able to do easier daily activities in 2 to 3 weeks, as long as you don’t use your injured arm.
How painful is a bicep tear?
The most obvious symptom will be a sudden, severe pain in the upper part of your arm or at the elbow, depending on where the tendon is injured. You may hear or feel a “pop” when a tendon tears. Other signs that you may have torn a biceps tendon can include: Sharp pain at the shoulder or elbow.
Can a torn bicep tendon heal without surgery?
Most people can recover without surgery from a shoulder or bicep tendon tear. The pain from a biceps tendon tear can resolve itself over time and minor arm weakness may never bother the patient.
Is a torn bicep an emergency?
Distal biceps tendon ruptures almost always need urgent surgical repair as the patient may lose significant functioning of the affected arm . This patient was correctly diagnosed with a long head biceps tendon rupture. He was placed in a sling for comfort and given pain medicine.
Can you move your arm with a torn bicep?
When you tear your bicep tendon at the elbow, your other arm muscles will compensate, so you’ll still have full range of motion. However, your arm will most likely lose strength if the tendon is not repaired.
How do you fix a torn bicep?
Distal biceps tendon ruptures typically require surgical fixation to restore range of motion and strength to the elbow. This procedure is an open surgical procedure which can be performed on an outpatient basis. The goal is to reattach the tendon to the radius bone using either sutures or anchor with sutures.
How do you check for a torn bicep?
The hook test is performed to diagnose rupture or tear of the distal biceps tendon. The examiner will use the index finger to hook the biceps tendon from the lateral side of the elbow. To perform the hook test, the patient will need to flex the elbow at a 90 degree angle and fully supinate the forearm.
Is distal bicep surgery worth it?
Surgeons seem to agree that the benefit of surgery is a little more supination strength, with flexion strength returning close to normal with or without surgery. An untreated rupture causes less deformity than with proximal biceps rupture. Surgery adds a scar and does not entirely prevent deformity.
Can I still workout with a torn bicep tendon?
After we give the biceps tendon enough time to heal to the radius bone you start physical therapy. Once you have completed your therapy, most patients are capable of returning to full activities — including sports, jobs with heavy lifting, and weight lifting.
What happens if a torn tendon is not repaired?
If left untreated, eventually it can result in other foot and leg problems, such as inflammation and pain in the ligaments in the soles of your foot (plantar faciitis), tendinitis in other parts of your foot, shin splints, pain in your ankles, knees and hips and, in severe cases, arthritis in your foot.
How do I know if I have a torn bicep distal tendon?
Signs and symptoms of an Rupture of the Distal Biceps Tendon at the Elbow may include:
- Pain, swelling and/or bruising in the front of the elbow.
- Weakness in the affected arm when bending or twisting the elbow.
- Inability to feel the tendon and/or seeing the biceps muscle belly pull up towards the shoulder.
Did I pull a muscle in my bicep?
The most common symptom of a bicep tear or strain is pain in the upper arm, which can lead to bruising, muscle spasms, or loss of mobility and strength. Typically, nonsurgical treatments like rest, ice, and non-steroidal anti-inflammatory medications can help provide relief from your symptoms.
Is surgery required for a torn bicep?
Many people can still function with a biceps tendon tear, and only need simple treatments to relieve symptoms. If symptoms cannot be relieved by nonsurgical treatments, or if a patient requires complete recovery of strength, surgery to repair the torn tendor may be required.
How do you strengthen your bicep tendon?
With your palm down, raise the arm on your injured side and touch the thumb side of your hand to the wall. Make sure your arm is straight, and then turn your body away from your raised arm until you feel a stretch in the biceps. Hold this stretch for about 15 seconds. Rest, and then complete 2 more reps.