You asked: Is warm ups one word?

warm-up. Warm-up is the noun that means the stretching you do before exercising or a game: Jenny did warm-ups before the soccer match. … Increasingly, writers are dropping the hyphen and simply spelling the word as warmup.

Is warmup one word or two?

APStylebook on Twitter: “Warmup is one word when it’s a noun, warm up is two words as a verb.

Is warm up a verb?

verb phrase warm up

to increase in excitement, intensity, violence, etc.: The racial situation was warming up.

Is warm up a noun?

noun. an act or instance of warming up: The spectators came early to watch the players go through their warmups. The dancers went through a quick warmup.

How do you use warm up in a sentence?

Warm-up sentence example

  1. She dressed and went to the kitchen to warm up some food for him. …
  2. The session kicks off with a 10-minute progressive warm-up and finishes with a 10-minute cool-down and stretch. …
  3. A three-day sailing festival is the warm-up to three days of racing action. …
  4. She used it to warm up her socks.
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What is specific warmup?

The specific warm up procedures help to protect the athlete against re-injury by ensuring the area has an adequate blood supply and is ready for all that will come during competition. … Extra warm up procedures target the injury to ensure it is properly warmed up.

What means warmup?

Warming up is a preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

How do you spell worm?

How Do You Spell WORM? Correct spelling for the English word “worm” is [wˈɜːm], [wˈɜːm], [w_ˈɜː_m] (IPA phonetic alphabet).

How important is warm up?

Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.

How long should a warm up last?

Warming up pumps nutrient-rich, oxygenated blood to your muscles as it speeds up your heart rate and breathing. A good warm-up should last five to 10 minutes and work all major muscle groups.

How do you spell with?

How Do You Spell WITH? Correct spelling for the English word “With” is [wˈɪð], [wˈɪð], [w_ˈɪ_ð] (IPA phonetic alphabet).

What are the main components of a warm-up?

There are four key elements, or parts, which should be included to ensure an effective and complete warm-up. These elements consist of the general warm-up, static stretching, a sports-specific warm-up, and dynamic stretching.

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How do you pronounce warm and worm?

Here is how to pronounce them: For “worm” say “were” and then add a “m” sound at the end. for “warm” say “wore” (past tense of wear) and then add an “m” at the end. So “warm” actually has an “o” sound in it, but “worm” has an “er” sound like the words “her” or ” “bird.”

What are the types of warming up?

Warm-up options

  • General warm-up. To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. …
  • Sport-specific warm-up. One of the best ways to warm up is to perform the upcoming exercise at a slow pace. …
  • Stretching.

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What is the difference between warm up and stretching?

With a general warmup, the main objectives are to elevate core temperature and increase blood flow to working muscles…whereas the aim of stretching is to increase flexibility and joint range of motion.”

What does conditioning mean?

Conditioning is a form of learning in which either (1) a given stimulus (or signal) becomes increasingly effective in evoking a response or (2) a response occurs with increasing regularity in a well-specified and stable environment. The type of reinforcement used will determine the outcome.

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