The total of all 3 lifts was 808 lbs, which was a new American record. He ended with a 340lb deadlift, 215lb bench, and 253lb squat. Jake is currently a member of World Gym Glen Burnie in Maryland where he first caught the workout “bug” with his dad.
How much should a 14 year old squat?
The average squat for male 14 year olds is 1.5 times bodyweight. The average squat strength of 14 year old females is 1.3 times bodyweight. Depending on the weight class, squats will range from 82kg to 151kg for men and 58kg to 103kg for women.
Who is the strongest 14 year old?
Jake Schellenschlager is arguably the strongest 14-year-old on the planet. Meet Jake Schellenschlager, arguably the strongest 14-year-old on the planet. Jake can deadlift 350 pounds and holds five world records in the sport of powerlifting.
What is the world record squat for a 15 year old?
15 Year Old Powerlifter Max Shethar Squats a Massive 260kg (575 lb) PR.
What is the world record bench press for a 14 year old?
14-Year-Old Powerlifter Morgan Nicholls Bench Presses 184 Kilograms (405 Pounds)
Is 315 squat impressive?
According to most strength standards databases, a 315-pound squat for any woman would be a highly-advanced level lift. For women under 200 pounds or so, a 315-squat would be an elite level lift worthy of entry in powerlifting competitions.
How much should a 14 year old weigh?
|Babies to Teens Height to Weight Ratio Table|
|13 yrs||100.0 lb (45.3 kg)||61.5″ (156.2 cm)|
|14 yrs||112.0 lb (50.8 kg)||64.5″ (163.8 cm)|
|15 yrs||123.5 lb (56.0 kg)||67.0″ (170.1 cm)|
Do deadlifts stunt your growth?
Weightlifting will stunt your growth. This statement always follows youth athletes as they begin to weight train. But the real question remains if this is true or not, and the answer is no. … In fact strength training adolescents correctly can actually lead to quite the opposite of stunting their growth.
What is the world record deadlift for a 13 year old?
Cramer, a seventh-grader at Parma’s Hillside Middle School, broke the 13-year-old 148-pound state record with his first deadlift of 275 pounds. He followed that up with lifts of 308 pounds and 341 pounds. His final lift set the WABDL world record, at 364.8 pounds.
How much can a 14 year old bench?
Bench Press Intermediate Standards
If your intermediate teen son weighs 140 to 150 pounds, he’ll be able to bench between 171 and 184 pounds. If your teenage daughter weighs 120 to 130 pounds, she’ll be able to bench between 92 and 98 pounds as an intermediate lifter.
Who is the strongest 16 year old?
SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars.
Who is the strongest 15 year old?
Mahailya Reeves is the strongest 15 year old in America – ABC7 New York.
What is the highest squat ever recorded?
Now that is heavy lifting. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton—470 kg, or 1,036 pounds, to be exact.
Is it bad to lift weights at 14?
“Growing children should not lift weights with the goal of lifting as much as they can. It’s safer for them to start with lighter weights and do many repetitions of an exercise.” … Studies have suggested that weight training might harm a child’s growth, lead to injuries or not increase muscle strength.
How much can a 13 year old bench press?
Let us assume 250 13 year old boys in a middle school. The median max bench press may be 75 to 90 pounds. The mean most likely will be over 100 pounds. There will be some 13 year old boys able to bench press near 200 pounds.
Who is the strongest 12 year old?
Strongest 12-year-old – Kyle Kane sets world record. COVENTRY, UK — Kyle Kane, from Coventry, managed to lift 308 lbs (139.7 kg) at a charity event – setting the new world record for the Strongest 12-year-old.