SugarWOD

February 16, 2017

 In WODs

BUILD
A1. Pendlay rows 5,5,3,3,3
B1. :30 sec MX FC AHAP
B2. :15 sec L sit holds
3 sets of B

BREATHE
Every 2 min x6
3 TNG squat cleans 155/125
2 MU
30 UB DU