Pre WOD: Turkish Get Up
WOD: Helen: 3 rounds for time of:
21 Kettlebell Swings (24/16)
12 Pull Ups
We have so much going on in the next month that things are about to get real crazy! The following is just a sample of what is heading your way while we are all still hating winter!
And that’s just the beginning. February has even more stuff!
My damn fingers…
They are so used to typing out the date out, but ending it with a 14. My index finger is just so comfortable finding that number 4 key! I just don’t know what I am doing to do!!! Maybe post the date as: “1-2-14+1″ or maybe even: “1-2-14 (but not really)”. I guess I could live with my number 4 key habit intact and let everybody else get accustomed to it. Another option would be to confront this mountainous challenge head-on and accept that sometimes changes need to be made. This tiny change on my behalf could have an enormous impact on the rest of the gym and your date reading capacity. It’s almost like a small action on one end can have rippling effects for myself and others. Almost like this new year is an opportunity to better myself and through that, improve the experience of others.
Who would’ve thought typing was so profound,