Forging Elite Fitness

Reebok CrossFit Back Bay
27 May
by: Published in Apres Crossfit, WODs

Hey Athletes on Friday June 5th, at 209 Columbus Ave, our prom will start at 830 pm and run until 10 13pm on the nose.  After wards the after party will be at Tico starting at 10pm.  We are pleased that our first sponsor of the evening will be Tito’s Vodka.  Please email me at bern@reebokcrossfitbackbay.com as we still are looking for food vendors and other sponsors.  For people attending please don’t feel pressure to bring dates.  It’s designed to be fun so there won’t be a prom king, prom queen, or Trap Queen.

More details in the next few days….

 

 

Im posting this because it makes me laugh…..

Princess Swanson liked this post
26 May
by: Published in News and Updates

Our summer calendar is out….

They’re available at both locations – pick one up and put it on your fridge, there are a few events you won’t want to miss!

 

 

26 May
by: Published in Uncategorized

WOD: For time: 4 rounds for time of:

30 Air Squats
10 Pull Ups
30 Superman Extenstions
10 Pull Ups
30 Sit Ups
10 Pull Ups
400M Run

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Hey…

In the off chance that you have not looked at the schedule, I would like to formally invite you to try some of the extra curricular classes that are offered here at Reebok CrossFit Back Bay.  In the coming days, these classes will be featured along with what you are to expect from them if you decide to take them!  If there was ever something that you felt needed some extra attention or work, there is no better time to get started than now!

Get some,

CG

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