October 7, 2017

By
 In WODs

For time, wearing a 20-lb. vest:
•25 thrusters, 115 lb.
•50 box jumps, 24 in.
•75 deadlifts, 115 lb.
•1.5-mile run
•75 deadlifts, 115 lb.
•50 box jumps, 24 in.
•25 thrusters, 115 lb.

*Partner style (split reps, both run)