May 31, 2017

By
 In WODs

BUILD
A1. BB strict press @2111 x8-10
A2. DB Tate press x10
A3. DB see saw Rows x12 (6 ea) pause at top
3 sets of A

BREATHE
AMRAP 18
400m run
12 strict K2E
25m bear crawl
10 no push up burpees
6 weighted split sq jumps