June 1, 2017

By
 In WODs

BUILD
A. BB front rack reverse lunge @31×1 2×10 ea (front foot on a plate)
B. BB hip lifts 2×15

BREATHE
For Time
10 Curtis P’s 95/65
25 DU
8 Curtis P’s
50 DU
6 Curtis P’s
75 DU
4 Curtis P’s
100 DU