FREE TRIAL

Our Weekly Free Trial Classes are offered at our 31 Saint James Avenue location:

Wednesdays: 12:00 pm – 1:00 pm
Wednesdays: 5:00 pm – 6:00 pm
Thursdays: 7:00 pm – 8:00 pm
Fridays: 1:00 pm – 2:00 pm
Saturdays: 12:00 pm – 1:00 pm

During your complimentary session you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive environment.

Simply fill out the contact information and one of our friendly management staff members will contact you!

Sign up for your free trial


Sign up for your free trial


Our weekly Free Trial Classes are offered at our 31 Saint James Avenue location:


Wednesdays: 5:00 PM – 6:00 PM
Thursdays: 7:00 PM – 8:00 PM
Saturdays: 12:00 PM – 1:00 PM 

During your complimentary session you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive environment.

Simply fill out the contact information and one of our friendly management staff members will contact you!

Next Step? Sign up for a free class by filling out the form on this page. We’d love to meet you, show you our beautiful facilities, and learn about your fitness goals. Everybody is welcome!