Our Weekly Free Trial Classes are offered at our 31 Saint James Avenue location:
Wednesdays: 12:00 pm – 1:00 pm
Wednesdays: 5:00 pm – 6:00 pm
Thursdays: 7:00 pm – 8:00 pm
Fridays: 1:00 pm – 2:00 pm
During your complimentary session you will:
- Experience an introductory CrossFit workout
- Become educated on the fundamentals of CrossFit
- Learn about our programs and membership options
Classes are open to all fitness levels and are provided in a safe and supportive environment.
Simply fill out the contact form and one of our friendly management staff members will contact you!