SugarWOD

FREE TRIAL

FREE TRIAL SESSIONS

Our complimentary trial classes are offered at our 31 Saint James Avenue location on: 

Monday: 1:00 PM – 2:00 PM
Monday: 6:00 PM – 7:00 PM
Tuesday: 6:00 PM – 7:00 PM
Wednesday: 1:00 PM – 2:00 PM
Wednesday: 6:00 PM – 7:00 PM
Thursday: 6:00 PM – 7:00 PM

During your class you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive environment.

Simply fill out the contact form and one of our friendly management staff members will contact you!

CrossFit for Beginners
CrossFit for Women

Sign up for your free trial


 Monday: 1:00 PM - 2:00 PM Monday: 6:00 PM - 7:00 PM Tuesday: 6:00 PM - 7:00 PM Wednesday: 1:00 PM - 2:00 PM Wednesday: 6:00 PM - 7:00 PM Thursday: 6:00 PM - 7:00 PM

Sign up for your free trial


 Monday: 1:00 PM - 2:00 PM Monday: 6:00 PM - 7:00 PM Tuesday: 6:00 PM - 7:00 PM Wednesday: 1:00 PM - 2:00 PM Wednesday: 6:00 PM - 7:00 PM Thursday: 6:00 PM - 7:00 PM

Our Weekly Free Trial Classes are offered at our 31 Saint James Avenue location:

Wednesdays: 12:00 pm – 1:00 pm
Wednesdays: 5:00 pm – 6:00 pm
Thursdays: 7:00 pm – 8:00 pm
Fridays: 1:00 pm – 2:00 pm

During your complimentary session you will:

  • Experience an introductory CrossFit workout
  • Become educated on the fundamentals of CrossFit
  • Learn about our programs and membership options

Classes are open to all fitness levels and are provided in a safe and supportive environment.

Simply fill out the contact information and one of our friendly management staff members will contact you!