All The Details…..APRÈS CROSSFIT

 In Apres Crossfit, Crossfit, Uncategorized, Upcoming Events, W.O.D., WODs

Hey Yo…..

THE VENDORS

   We are pleased to announce….

  • JUGOS Juice Bar
  • Church Street Coffee
  • Drink Coco Loco Coconut Water

THE EXHIBITORS 

  • The WOD DOC is collecting data for the first ever research study on kipping pull-ups. The goal is find out how much weight is generated during kipping pull-ups thus allowing better safety guidelines and reduced injury risk
  • Dr. Ryan Lunny will be in to answer questions about Rock Tape
  • Kendra Epstein will be in from 11am to 1pm to answer questions about Nutrition.  She has a wealth of knowledge.

SPECTATORS

  • Bring Family and Friends.  Everyone should come of all ages.

 

ATHLETES

  • Doors of the gym will open early.  Be ready to WOD at 9am
  • Invite whoever you want to watch and cheer
  • Contact and do your best to meet your teammates before Saturday
  • Everything happens at 209 Columbus Ave

PRIZES

  • Protein from NutraBio
  • Free pair of Shoes for the 1st place Team
  • Packets from WOD Repair Lotion
  • Massage Packages from TPain
  • Prize for Best Costume

AFTER PARTY

  • Back Bay Social 5pm Sharp  Basement reserved for everyone involved.  Cash Bar   YEAHHHHHHHHH!

 

 

-Bern K. Prince

“Showing off is what you do when you are simply better than everyone eles.” Dolph Ziggler