If you have not already heard for whatever reason, we our hosting our second Internal Throwdown at Reebok CrossFit Back Bay next Saturday, April 13th. This is a partner competition with mostly co-ed teams (there will be some same-sex teams due to numbers) and will be comprised entirely of RCFBB members. Spectating is highly encouraged for those who do not want to participate. The deadline for athletes to register is this Sunday, April 7th at midnight. If you do not register by then it will be too late as I need to create the schedule for the day and set up heat times for each event. If you are interested, all relevant details are below:
Date: Saturday, April 13 (after the Open ends)
Time: Plan on being here all day (approximately 9-5)
Location: Box 2, 209 Columbus Ave
Divisions: RX and Scaled
Teams: Teams of 2 (we will pair everyone up, just register yourself)
RX requirements: If you can perform all Level 1 WODs RX and you look at a good portion of Level 2 WODs knowing you can attempt or do them, sign up for RX
Scaled requirements: For those of you who may be newer or cannot necessarily perform all Level 1 WODs as prescribed
If you are interested, please send me an email at firstname.lastname@example.org and let me know which division you want to sign up for. If you are wondering whether to go for RX or Scaled, please email with your questions or concerns. Best of luck with the last workout of the Open and get prepared to finish this competition season in style with your fellow Back Bay members!
Reebok CrossFit Back Bay will be closed on Monday December 24th, and Tuesday December 25th. We will also be running a limited schedule for the remainder of the week, so please check Mind Body for class times. We would like to wish everyone a safe and joyous holiday, and we also would like to pay homage to all of the women and men spending the holidays protecting this great country.
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October 13th – Reebok CrossFit Back Bay entertained thousands of pedestrians in Front of Macy’s at Downtown Crossing – by demonstrating 2 CrossFit workouts taught by Reebok CrossFit Back Bay!!!!