On Saturday, October 13th – we will be hosting an introductory CrossFit workout to the Boston Community to help bring awareness to Mayor Menino’s campaign (Boston Moves for Health). Note – all members are welcome and anyone who can help volunteer – please email Michael at firstname.lastname@example.org
Side note – our regular scheduled classes will still be taking place at RCFBB.
We are pleased to announce the introduction of Wodify to our facility. Please take a moment to fill out your account information and don’t forget to upload your picture Here are some educational tutorials that will give you some information on all the amazing features of Wodify.
Attention all competitors, the RCFBB Throwdown starts at 8:20am!
Wright Performance contains all heats and applicable scheduling information for the competition.
This will hopefully allow all of you to better plan your day. The athletes’ briefing at 8:20am is MANDATORY unless you have already spoken with me about being unable to make it at that time. If your name is on a list and you can no longer compete, or if I have forgotten to add your name for some reason, let me know IMMEDIATELY. Some of you may be switching from RX to scaled or vice versa, but I wanted to post this as soon as possible. The heats for later events will be updated throughout the day as athletes’ ranks change.