News and Updates Blog
08 Apr


Hey guys,

The teams for the Internal Throwdown this Saturday have been finalized. Look below to find your partner and get in contact with them to strategize, etc for this weekend. If you signed up and you do NOT see your name on the list below, please contact me ASAP at


  1. Jason Casey/Alexa Walls “The Defending Champs”
  2. Bern Prince/Justine Colgan “Team Black Ice”
  3. Colin Gould/Daisy Robinton
  4. Claire Savage/Kevin Crets “Like, Totally Awesome”
  5. Brian Reyelt/Phil Audino “Team Tasty”
  6. FJ Perfas Nate Champion/Kiki Fehling
  7. Angelo Gala/Mariana Spry
  8. Marc Wayshak/Kristin McKenna
  9. Dan Martin/Mykim Dang “Twins”
  10. Parker Wellington Tim Wackenreuter/Cat Wentworth
  11. Michael Dopler/Christine Stehman
  12. Donn Abellard/Anna Peirera Eugene Mann
  13. Nate Gagnon/Jon Roiter
  14. Ross Gundry/Kevin Webber
  15. Dan Sutterman/Molly Boyle
  16. Brian Kerr/Haley Dowling
  17. Chip Russell/Jon Brown
  18. Jim Covello/Jon Kazarian
  19. Matt Giffune/Travis D’Amato
  20. Austin Reed/Bobby Rowley
  21. Eddie Dzialo/Lou Somma
  22. Chris Stoeckle/Mark Neville
  23. Craig Sundberg/Anthony Cosenze


  1. Chad Verry/Jade Best
  2. Jong Hur/Vanessa Menchaca
  3. Sunshine Hennessey/JM Spagnuolo
  4. Jason Majane/Mai Nguyen Mike Sabbota
  5. Ben Eld/Nini Nguyen
  6. Justin Maccaro/Holly Rinaldi
  7. Robbie Sigman/Kathryn Allen
  8. Jon Sheffi/Katie Jilson
  9. Bob Pan/Catalina Lopez
  10. Dan Smith/Sara Mandell
  11. David Finn/Sam Shackman
  12. Jason Berman/Melissa McEvoy
  13. Lindsay Smaron/Jacqui Goode
  14. Laura Bennett/Christina Fagan
  15. Scott Maurer/Jenna Sherman


If you guys have any additional questions about teams or the competition, just let me know. A full heat schedule and schedule of events will be posted Wednesday night. Get ready to battle to the death against your fellow RCFBB members this Saturday, April 13th!


03 Apr

Hey everyone,

If you have not already heard for whatever reason, we our hosting our second Internal Throwdown at Reebok CrossFit Back Bay next Saturday, April 13th. This is a partner competition with mostly co-ed teams (there will be some same-sex teams due to numbers) and will be comprised entirely of RCFBB members. Spectating is highly encouraged for those who do not want to participate. The deadline for athletes to register is this Sunday, April 7th at midnight. If you do not register by then it will be too late as I need to create the schedule for the day and set up heat times for each event. If you are interested, all relevant details are below:

Date: Saturday, April 13 (after the Open ends)
Time: Plan on being here all day (approximately 9-5)
Location: Box 2, 209 Columbus Ave
Divisions: RX and Scaled
Teams: Teams of 2 (we will pair everyone up, just register yourself)
RX requirements: If you can perform all Level 1 WODs RX and you look at a good portion of Level 2 WODs knowing you can attempt or do them, sign up for RX
Scaled requirements: For those of you who may be newer or cannot necessarily perform all Level 1 WODs as prescribed

If you are interested, please send me an email at and let me know which division you want to sign up for. If you are wondering whether to go for RX or Scaled, please email with your questions or concerns. Best of luck with the last workout of the Open and get prepared to finish this competition season in style with your fellow Back Bay members!

Coach Justin

28 Mar
by: Published in News and Updates

Dear members,

Beginning in April, we will be releasing additional classes  – including classes on the half hour at box 2!  Stay tuned for exciting news!!!


26 Mar
by: Published in News and Updates

Dear Members,
In April, we will be expanding our class schedule with additional class times, and we will also be introducing our NEW Strength Classes. Stay tuned for updates in the coming days!Comingsoon

18 Mar
by: Published in News and Updates


24 Dec
by: Published in News and Updates

Reebok CrossFit Back Bay will be closed on Monday December 24th, and Tuesday December 25th.   We will also be running a limited schedule for the remainder of the week, so please check Mind Body for class times.  We would like to wish everyone a safe and joyous holiday, and we also would like to pay homage to all of the women and men spending the holidays protecting this great country.

23 Nov
by: Published in News and Updates

Sign up for a Free Trial and register to win a pair on Nano 2.0’s!

29 Oct
by: Published in News and Updates

Dear Members, Reebok CrossFit Back Bay will be open tomorrow and running a full schedule!



28 Oct
by: Published in News and Updates

Dear members,
In an effort to ensure the safety of our staff and members, we have decided to cancel classes on Monday and RCFBB will be closed. All members will be able to make up their classes. We apologize for any inconvenience and ask all members to be safe.

A home WOD will be posted.

26 Oct

October 13th – Reebok CrossFit Back Bay entertained thousands of pedestrians in Front of Macy’s at Downtown Crossing – by demonstrating 2 CrossFit workouts taught by Reebok CrossFit Back Bay!!!!

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