Team (3) WOD: For time:
100 Push Press (95/65)
100 Pull Ups
One person must always have 2x KB overhead (16/12)
Every time the kettlebells gets put down or trades hands = 5 Push Ups for all three athletes
Same thing, only different…
We have done this workout many times before. I am just curious to see how mixing just a few of the key components will mess with the overall experience. I am sure this is going to be just as easy* as the original.