Team WOD: For total time:
20 Cal Row
20 Wall Balls
20 Kettlebell Snatches (24/16)(10 per side)
Rest 1 minute
30 Cal Row
30 Wall Balls
30 Kettlebell Snatches (24/16)(15 per side)
Rest 2 minutes
40 Cal Row
40 Wall Balls
40 Kettlebell Snatches (24/16)(20 per side)
Rest 3 minutes
50 Cal Row
50 Wall Balls
50 Kettlebell Snatches (24/16)(25 per side)
I don’t often share articles on here, but today is going to be just a little different. I know I shouldn’t, but with how peculiar this is, I think you might enjoy it.
Click here to read an article about a guy who ate a large deep dish pizza everyday for 222 days. Please read in its entirety so that it’s not taken out of context.
This is not to be taken as medical advice,
This is a quote from the Q & A at the end of the article…
I’m going to do the pizza diet too!
Dear god, no. Please tailor your own diet to your personal circumstances. If you blindly copy me, you have to promise not to sue my ass when you get the diabetes.