Team WOD: For time:
One partner rows while another partner does:
4 Hang Power Clean (125/80)
6 Front Squats (125/80)
8 Shoulder to Overhead (125/80)
If the barbell is ever dropped, partners will switch activities. The partner who was rowing will pick up right where the other partner left off.
That was easy…
Reading the workout description wasn’t bad at all. I mean, you started at the top and you worked your way through each word at a nice steady pace. There were numbers you had to decipher and even instructions to decipher. Maybe you stopped at some point and thought about how this whole thing would play out. Fortunately for you, the workout will be very similar to your reading experience.
Except much harder,