August 8, 2017

By
 In WODs

BUILD
A1. Push Press 2,2,2,2
A2. KB front rack split lunges x8 ea
4 rds

BREATHE
2 RFT
40/32 cal row
10 SA push jerks R (24/16)
10 T2B
10 SA push jerks L
10 CTB