APRÈS CROSSFIT Details for Saturday 10/29/16

Hey Yo…….

Saturday October 29th at 209 Columbus Ave all volunteers, staff, and judges meet at 8am sharp.   All teams report at 9am sharp.  Again all team at 9am so you can see your heat assignments.  I suggest coming earlier to warm up and talk strategy ( teams email each other so you know who you are).  We start right away so don’t get stuck in traffic, blame it on Uber, or sleep past any alarm.  This train runs on time.

There will be prizes to go around including one for best costume (dressing up is not mandatory but it’s Halloween.  Also theme is a famous musician but any costume will do)

-Top 3 teams will receive gift packs from WOD Repair Lotion  and NutraBio.

-Top Team will get a Free RP Strength Template and E- Book.  Top Team will also get a free pair of sneakers.

-TPain Blackmon is giving the 1st place team a 1 hour massage, 2nd place team a 45 min massage, 3rd place team a 30 min massage.

– Paleo Power Meals is giving the 1st place team $75 worth of food credit, 2nd place team gets $40 of food credit, and 3rd place team gets $20 of food credit.

 

We are still looking for more volunteers and sponsors.

They can email me at bern@reebokcrossfitbackbay.com

 

-Bern K. Prince

“The Lazy Person does twice the work.  Do not cut corners.” -Spanish Proverb