Strength classes this week
Strength classes on Monday and Wednesday are NOT being held and will resume next week. There is a class Thursday morning for those looking to sign up (it says Level 3 and 4 only but I will have work for everyone to do). Please note that the class can only accommodate those who sign up!
There will be more classes offered next week as we enter the new schedule including our basement expansion. Exciting times ahead for Back Bay Barbell and the RCFBB Strength Program! For those looking to do some additional work this week, consult the post from last week which can be found here.