WOD: 11-24-13

by: Gino Escalante in: WODs
23 Nov

 

 

Team WOD 1: Reebok CrossFit Thanksgiving Day Parade:

75 Burpees
Farmer’s Carry 4 Lenghts of gym (35/15)
75 Pull Ups
Farmer’s Carry 8 Lenghts of gym (35/15)
75 Box Jumps (24/20)
Farmer’s Carry 12 Lenghts of gym (35/15)
75 Cal Row
Farmer’s Carry 16 Lenghts of gym (35/15)

Team WOD 2: Reebok CrossFit Thanksgiving Day Parade:

100 Burpees
Farmer’s Carry 5 Lengths of the gym (45/25)
100 Pull Ups
Farmer’s Carry 10 Lengths of the gym (45/25)
100 Box Jumps (30/24)
Farmer’s Carry 15 Lengths of the gym (45/25)
100 Cal Row
Farmer’s Carry 20 Lengths of the gym (45/25)

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It’s Sunday…

Since we are currently recovering from this yesterday’s competition, I don’t really have time to come up with clever one liners like:  “Wine improves with age.  I improve with wine.”.  I don’t have time to make irrelevant statements like:  There are 240 dots on an arcade Pac-Man game.  I especially don’t have time to ask nonsensical questions like:  Q:  How do you boil water?  A:  That’s what she said!

Like I said, it’s Sunday,

CG

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PS…cold weather sub out.  Both people perform each length.

APRÈS-CROSSFIT

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