Après-Crossfit-When The Music Stops

by: Bern K. Prince in: Apres Crossfit, WODs
15 Oct



Hey Athletes and Visionaries,

I’ve had talks with other crossfitters and I have done some research and I am here to tell you… The Music matters.  Don’t get me wrong, the tunes won’t cut seconds of your Grace time our add pounds to your Front Squat but tunes are a huge part of what we do.   The new Drake CD Nothing Was The Same ( Big Donn, its a classic ) gets me ready to Coach, Nicky Romero’s Toulhouse gets me ready for a metcon, and anything for Jay-Z gets me ready to lift.

Speaking of music one of our longtime members Jonathon Sheffi has someting to say.  I will let him say it in his own words…
For folks looking for something to do on Friday night, my semipro a cappella group, Redline, is opening for Cluster at Emmanuel College. Show at 9pm. Tickets are $15 ($10 w/ student ID).

For info click this link

For tickets to the event click this link


-bern K. Prince


Ryan Bingham: You know why kids love athletes?

Bob: Because they date lingerie models.

Ryan Bingham: No, that’s why we love athletes. Kids love them because they follow their dreams.” George Clooney from the Movie Up in The Air


This Video shows that anyone at any age can love music.



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